Water Exercise & Aerobics
![Group exercising in pool](/sites/default/files/styles/feature_square_style/public/2020-08/2020_new_website_banners_waterexerciseaerobics.jpg?itok=o3PQNGGP)
Our water exercise classes are a fun way to use the resistance and buoyancy of the water to improve cardiovascular fitness, strength and flexibility.
Arthritis & Water Exercise
![Trainer helping woman stretch in pool](/sites/default/files/styles/feature_square_style/public/2020-08/2020_new_website_banners_arthritisdisabilitiesexercise.jpg?itok=gcF5GNBO)
Our Arthritis & Water Exercise Program, approved by the Arthritis Foundation, is specifically designed to help improve the range of motion in your muscles and joint...
Open Swim
![Senior man swimming in lap lane](/sites/default/files/styles/feature_square_style/public/2020-08/2020_new_website_banners_openswim.jpg?itok=TNPFCH-J)
Drop by any of our 35 pools for lap or recreational swim. Check our pool schedules to find a time that works for you.