Our water exercise classes are a fun way to use the resistance and buoyancy of the water to improve cardiovascular fitness, strength and flexibility. Water exercise is perfect if you’re looking for a fun, low impact workout.
Branches offering Water Exercise & Aerobics:
- Antelope Valley Family YMCA
- Collins & Katz Family YMCA
- Culver-Palms Family YMCA
- Downey Family YMCA
- East Valley Family YMCA
- Gardena-Carson Family YMCA
- Hollywood YMCA
- Mid Valley Family YMCA
- Montebello-Commerce YMCA
- North Valley Family YMCA
- San Pedro & Peninsula YMCA
- Santa Anita Family YMCA
- Santa Clarita Valley Family YMCA
- South Pasadena San Marino YMCA
- Torrance-South Bay YMCA
- Weingart East Los Angeles YMCA
- Weingart YMCA Wellness & Aquatic Center
- West Valley Family YMCA
- Westchester Family YMCA
- Wilmington YMCA