Breath control through a series of flowing movements designed to strengthen and lengthen your muscles while developing your mind body connection.
We offer multiple types of classes including Hatha (our most popular), Restorative, and Power Yoga. Whether you’re a beginner or advanced, the Y makes it possible for everyone to enjoy the mental and physical benefits of yoga. Namaste.
Classes are open to all current, active Y members. To register for one of the classes, simply download our new app, sign in and reserve your spot.
If your membership is on hold and you're ready to start working out again, you can reactive by contacting your local Y or sending an email to membership@ymcaLA.org.
