Adult Team Sports

Whether you miss “suiting up” or are new to team sports, our sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love.

2021 schedules and signups are coming soon!

View program

Virtual Workouts

The LA Y is providing free online workouts so you can stay fit.  We’re filming new classes every week so keep checking back for fresh workouts!

View program

Group Exercise

The Y has group exercise classes to suit your mood and your schedule! We offer group exercise classes for all ages, levels and interests.  Including cardio, strength training, dance, and many more!

View program

Personal Training

We offer one-on-one personal training sessions that focus on your history, lifestyle and goals. Our certified personal trainers will work with you to develop a custom program for you to achieve your goals.

View program